Sports & Exercise Medicine
We offer a deeper, science-based understanding of sports injuries, prevention, and exercise prescription
Sports & exercise medicine is a branch of medicine that focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries and conditions related to physical activity, exercise, and sports.
It integrates medical expertise with knowledge of sports science to optimise health and performance for individuals of all ages and activity levels, from recreational athletes to elite professionals.
As well as being a sports chiropractor, our clinic director Chris studied sports medicine at the Institute for Sport, Exercise & Health, and received a Masters degree with merit from University College London.
His special interests within the field of sports medicine are rehabilitation, strength & conditioning, and public health.
How do we help?
Injury Prevention
Developing strategies to reduce the risk of sports-related injuries.
Education on proper techniques, equipment use, and training methods.
Injury Diagnosis and Treatment
Managing acute injuries like sprains, fractures, and dislocations.
Addressing chronic conditions such as tendinopathy or overuse injuries.
Rehabilitation
Creating tailored recovery plans to restore function and strength.
Ensuring a safe return to physical activity or sport.
Performance Optimization
Advising on nutrition, fitness, and conditioning to enhance athletic performance.
Providing guidance on mental health and stress management for athletes.
Outside of private practice, Chris has worked at a number of international sporting events, including the The World Games in the USA, the IFMA Muay Thai European Championships in Kosovo, and closer to home at the TCS London Marathon. He is also the team Chiropractor for East London Boxing Academy, and part of the medical team for professional boxer Team Jack Daly.
